Yes, there is such a thing as stubborn belly fat – it can be good and bad, though. Healthy people have adipose tissue (fat). Functions...

Published: 01/24/19 | Revised: 03/27/19 Some of my clients often assume so – I must re-advise. Doctors, over a span-of-time,...

Published: 2011 | Revised: 01/23/19 "This is not something to forget but to reflect on." I document (write & record audios/videos) of my...