You shouldn’t eat any-one ingredient you cannot pronounce.
I understand where you’re coming from, however, what about: nicotinamide adenine dinucleotide / fructooligosaccharides?
What I am insinuating?
✔ micronutrients / phytochemicals are difficult to pronounce, even for me!?
So, if you lead w/ that premise….you’ll miss out on nutrient-rich-foods.
Don’t make poor-food-choices because you cannot pronounce a word or ingredient.
Instead, I suggest looking up an ingredient – learn how / why.
Now, w/ that noted, some additives / ingredients are unnecessary – example: MSG and HFCS.
Self-proclaimed experts provide an explanation….
Example: HFCS retards the breakdown / spoilage of bread.
Personally, I don’t need my bread to last any longer than needed – overtime, I want my food to rot / spoil. Why? I guess it provides a sign (timeline) – possibly, an indication of overall quality. Some health specialist strongly disagree, and I am content w/ that – then, they can eat it, yummy.
Now, however, if they can provide evidence of food quality w/ longevity… maybe I’ll consider.
#food #ingredient #cannot #pronounce