7/11/16: I appreciate the view/comments. I’m sorry, my web host, complete nightmare. I was unable to login for months. Because of the transfer, I diagnosed errors, and I am addressing other errors — and trying to restore my primary email (email@example.com). Therefore, if anyone inquired — emails were deleted (due to termination). Basically, I am under a new system. Please check back!
Hello, welcome to my official network. I study nutritional/exercise science, and may post material relating to fitness/nutrition or phases (fitness transformation). Keep track of my progress: I insist: save (bookmark) my site. I created a navigation menu: look to the right of my site — and click on current post to read blog entries. Education is for everyone – don’t let others stop your growth!
click here: I know the health/fitness industry can be unfriendly at times. So, I know getting information (research articles) can be costly. So, at no cost to you, I uploaded articles for your view. I am not anti-establishment, but I am anti-bullshit! Whether it be medical doctors pushing drugs or clueless-personal-trainers pushing supplements…both issues are a common theme! I have been active and trained at many gym facilities and dislike sham trainers funded by whatever posse. I feel it is my duty to educate not only myself (but the public) as well when this topic is concerned. I am not against drugs, supplements / GMOs; I ask questions and search for answers. The health / fitness industry is complex and there is no one answer for all.
Basically, I have been documenting my life since 2002: I write about my education/fitness/nutrition/supplement & drug industry. I like to keep myself informed as should you. I would like you to examine my current entries — if there is any info you would like to share, please compose an entry/post or inquire. As for bloggin, I am not one to follow trends — if it relates to nutrition/exercise, I study, and learn – therefore, I may post relevant information.
Click here: since 2006, I have completed numerous phases. Simply, I define a phase as a workout + nutrition = results. Usually, I spend a great deal of time preparing meals, and I follow a workout regime. There is so much to this process, but I will leave it here.
Click here to review courses completed: I completing my degree in nutrition (dietetics) and exercise science. I would like to send out a “thank you” to the very few excellent instructors/students…for making my life somewhat easier. I completed a variety of courses: human physiology/anatomy, intro-chemistry, general chemistry, allied chemistry, nutrition biochemistry, nutrition, science of nutrition exercise, normal nutrition, nutritional assessment, medical nutrition therapy 1-2-3, advance nutrition, nutrition and aging, weightlifting, and physical education.
Often, I am asked: “Nicholas, what do you like to study in nutrition?”
So, I constructed a page for anyone to review and learn from, click here.
WARNING: I am not associated with Diet solutions or Mike Geary six pack abs (or any online fitness website/forum unless noted). I am not funded by the The academy of Nutrition and Dietetics (AND) / Corn Refiners Association (CRA); I do not operate nor promote/market myself as a registered dietitian (RD) or a medical doctor (MD). (MR-DENIROX.NET) is not intended to assess/diagnose/treat/cure any disease; material/content published strictly for educational purposes only; therefore, information relating to health (exercise/nutrition) may not apply. Nicholas Denirox is (indemnified) from any (personal) financial/physical damage.